Your Questions,
Thoughtfully Answered.
-
IYour regular doctor is working within a system designed to diagnose and treat disease. If your labs fall within the standard reference range, there's often nothing left to do — even if you still feel terrible. That's not a failure on their part. It's a limitation of the model.
Functional medicine asks a different set of questions. Instead of "what's wrong," we ask "what's contributing?" — looking at patterns, context, lifestyle, and markers that routine care doesn't typically explore.
The goal isn't to replace your doctor. It's to go deeper than a standard workup allows, so you finally have a complete picture and a plan that actually addresses what's been getting missed.
-
This is a great fit if you're a high-functioning woman who knows something is off — but every workup comes back "normal." You're exhausted, foggy, hormonally inconsistent, or just not feeling like yourself, and you're done piecing together random supplements, diets, or one-off appointments that don't add up to anything lasting.
The Renewal Experience is for women who are ready for a complete picture, a personalized plan, and a structured path forward — not another Band-Aid.
If you're still in early research mode or not yet ready to invest in a comprehensive approach, this may not be the right time — and that's okay.
-
Normal labs don't mean nothing is wrong — they mean nothing showed up in the standard places they looked. If you've been told your bloodwork is fine but you still feel exhausted, foggy, inflamed, or hormonally off, that disconnect is exactly where this work begins.
Functional medicine looks at a wider range of markers, patterns, and context that routine workups don't typically explore. The goal isn't to contradict what you've been told — it's to get a more complete picture of what's actually going on.
-
It depends on where you live. Prescribing is available for clients in Ohio, Arizona, Colorado, Maryland, Massachusetts, New Mexico, Oregon, Utah, and Washington. If you're located in another state, health coaching and lab support are still available — just without the prescribing component.
Either way, any recommendations — whether medications, supplements, or additional support — are based entirely on your individual clinical assessment. Care is always personalized, and nothing is ever one-size-fits-all. Enrollment in a consultation or program does not guarantee a prescription.
-
The Renewal Experience includes three foundational tests to start: a comprehensive serum panel, a gut health test, and a hormone and cortisol test. These give us a detailed baseline across the areas most commonly connected to how you're feeling.
From there, if your symptoms or initial results point toward something that warrants a closer look, additional specialty testing is available — things like organic acids, mold, or heavy metals. These are purchased separately and only recommended when clinically relevant to your specific picture.
The goal is never to run unnecessary tests — it's to get the right information to build a plan that actually makes sense for you.
-
No — you don't need to come prepared with labs. Testing is ordered as part of the program, so we start fresh with exactly what's needed.
That said, if you've had bloodwork done recently, bring it. I like to see what's already been looked at — it adds context and sometimes tells me just as much about what wasn't tested as what was.
Either way, you won't be turned away for not having it, and you won't be asked to repeat tests unnecessarily.
-
Simple — just use the booking link provided on this page. You'll answer a few short intake questions and then choose a time that works for you.
The discovery call is 30 minutes, free, and designed to be a real conversation — not a sales pitch. We'll talk about what's been going on, what you've already tried, and whether The Renewal Experience is the right next step for you.
If we decide to move forward together, we'll schedule your 75-minute intake review and get the process started from there.
-
It starts with a free 30-minute call to make sure we're a good match.
If you move forward, the process goes like this:
Intake Review (75 min) — deep dive into your history, labs ordered, foundational support starts immediately
Lab Review & Plan (60 min) — we go through results together and you leave with a clear, personalized plan
Monthly Check-Ins — ongoing support throughout your 6-month membership to track progress and adjust as needed
-
Labs are ordered after your 75-minute intake review — not before. This way, what we order is based on your full health picture, not a generic panel.
Depending on the tests ordered, some will be mailed directly to you to complete at home, and others will be done at a nearby Quest Diagnostics location. Most areas have a Quest conveniently located — and for the at-home tests, everything you need arrives at your door with simple instructions included.
You'll know exactly what to expect before anything is ordered.
-
Functionally You is a self-pay practice and does not accept insurance. This allows for a more personalized and comprehensive approach to care, without the time constraints, treatment limitations, or restrictions often associated with insurance-based models.
-
Prescribing services are currently available to clients in: Ohio, Arizona, Colorado, Maryland, Massachusetts, New Mexico, Oregon, Utah, and Washington.
If you live outside of these states, health coaching and lab support may still be available to you — just without the prescribing component. The discovery call is a great place to figure out what type of support makes sense based on where you live.
Not sure if your state is covered? Book a free call and we'll sort it out together.
-
Yes — and intentionally so. The Renewal Experience is a 6-month membership, and that timeline exists for a reason.
Real, lasting change in your metabolism, hormones, gut, and energy doesn't happen in a single appointment. It takes time to test, interpret, implement, adjust, and build on what's working. Six months gives us the space to do that properly.
If you've spent years feeling off, six months to actually address it is a worthwhile investment — not a long time.
The discovery call is the place to ask any questions about the program structure before you commit to anything.
Our Policies:
-
Functionally You provides health coaching and lab support to clients across all U.S. states.
For clients interested in provider-led prescribing services, availability is currently limited to the following states: Ohio, Arizona, Colorado, Maryland, Massachusetts, New Mexico, Oregon, Utah, and Washington.
Your state of residence will be confirmed during the booking process to determine what type of support applies to you.
Clients must be physically located in an eligible state at the time of service and at the time lab orders are placed.
Service availability may change as we expand into additional states.
-
By participating in services with Functionally You, you consent to receiving care via telehealth. Telehealth involves the use of electronic communications to enable healthcare services when you and your provider are not in the same physical location.
You understand that telehealth may have limitations compared to in-person care and that you have the right to request in-person services when available.
You also acknowledge responsibility for ensuring you are located in an eligible state at the time of service.
-
All services are self-pay and due at the time of booking.
Due to the time, preparation, and clinical planning involved in your care, all program purchases are non-refundable.
By enrolling in a program, you are committing to the full duration of care (typically 3–6 months), allowing adequate time for meaningful results and appropriate adjustments.
If services cannot be provided due to location restrictions or other eligibility factors, a refund will be issued minus any applicable administrative or processing fees. Once lab orders have been placed or services have been rendered, refunds are not available.
-
We understand that schedules may change. If you need to cancel or reschedule your appointment, please do so at least 24 hours in advance.
Appointments canceled with less than 24 hours’ notice or missed without notice may be subject to a cancellation fee or forfeiture of the session.
Late arrivals may result in a shortened session to respect scheduled time commitments.
-
Functionally You offers secure messaging through the client portal to support your care between visits.
Messaging is intended for brief, non-urgent questions or clarifications. Response times may vary, but messages are typically addressed within 1–2 business days.
The level of messaging access may vary depending on your selected program or level of support.
Messaging is not intended for urgent or emergency concerns. If you are experiencing a medical emergency, please call 911 or seek immediate care.
-
All prescription decisions are made at the sole discretion of the provider and are based on clinical judgment, safety, and medical appropriateness.
Enrollment in a program or consultation does not guarantee that medications will be prescribed. All recommendations are individualized and based on your health history, laboratory findings, and overall clinical assessment.
-
Lab testing is included as part of the initial consultation experience. Clients are responsible for completing lab work in a timely manner. Results are used to guide personalized recommendations and next steps in care.
Additional or specialty testing may be recommended based on individual needs.
-
Individual results may vary. Functionally You does not guarantee specific outcomes, as results depend on many factors including adherence to recommendations, underlying health conditions, and individual response to care.
-
Functionally You is not an emergency service.
If you are experiencing a medical emergency, please call 911 or go to your nearest emergency room.
Information provided through Functionally You is for educational purposes and is not intended to replace individualized medical advice, diagnosis, or treatment. All care and recommendations are based on your unique clinical assessment and should be followed in consultation with your provider.
-
Functionally You is committed to protecting your privacy and maintaining the confidentiality of your personal health information.
All client information is handled in accordance with applicable privacy laws and is stored and transmitted through secure, HIPAA-compliant platforms, including Healthie and Rupa Health.
Information collected through this website or client portal is used solely for the purpose of providing care, communication, and service-related updates.
Use and Disclosure of Information
Your personal and health information may be used to:
Provide clinical care and recommendations
Communicate with you regarding your services
Coordinate lab testing and related services
Maintain accurate records of your care
Your information will not be shared with third parties without your consent, except as required by law or as necessary to provide services.
Your Rights
You have the right to:
Request access to your health information
Request corrections to your records
Request limitations on certain uses or disclosures
Contact
If you have any questions about your privacy or how your information is handled, please contact Functionally You.
Don’t see your question above? Feel free to reach out to
us here with any comments or questions.
Looking for something else? Use our search bar to find it!